Resources & Vocal Insights
A selected collection of research, techniques, and pathways to vocal health and creative freedom.
The Science of Sound
Voice work is both an ancient craft and a modern science. At the intersection of biology, neuroscience and artistry lies the potential for total vocal transformation. Here is a selection of reputable research material and some essential insights for those interested in the 'why' and 'how' behind healthy sound-making.
Essential Vocal Health
Expert Guidance
My practice is rooted in the latest vocal science. For students and professionals seeking the general science behind our teaching on vocal health, rehabilitation and specific physical conditions, click on the link to the British Voice Association (BVA). I also highly recommend the National Center for Voice and Speech for more detailed insights.
Understanding Your Instrument
From recovering from surgery—such as thyroidectomy—to navigating muscle tension dysphonia, progress begins with understanding the mechanism of the voice. Most of us don’t really know how we make a sound. The process should be an enjoyable one.
The Importance of Breath
Why good breath support is the basis of all vocal consistency.
Releasing Tension
Insights on freeing the tongue, jaw, and neck to allow the voice to flow unimpeded.
The Mind-Body Connection
How self-soothing techniques can diminish performance anxiety and help the nervous system to balance.
Singing for Health & Wellbeing
Singing is a powerful, life-affirming activity. Research increasingly shows that intentional sound-making is also a great tool for recovery— not just from physical problems including heart illnesses, but also from mental health difficulties and addictions.
I support the Singing for Health Network which promotes singing for good, all-round health.
I support the Singing for Health Network which promotes singing for good, all-round health.
Recommended Reading & Research:
Deepen Your Practice
Information is the first step; seeking some guidance is the second. Whether you are looking to regain your voice after recovery or simply want to master the art of your own instrument, my approach is designed to be logical, sustainable, and entirely personal to you. Why not book a lesson?
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